Posts

The "Year of 40" Race Numbers 30-32: YMCA Heart of Savannah 5K / Carolina Spartan Sprint / Savannah Rock 'n' Roll Half Marathon

"The Year of 40" Race 10 Complete: Optim Orthopedic Skidaway Island Half Marathon

"The Year of 40": 02-23-16 Post-Training Run Recap & Motivation

"The Year of 40" Training Update: 2-10-16

"The Year of 40" Training Update: 1-23-16

Motivation Minute Episode 15 & The Year of 40 Update - Push To Find Your...

Motivation Minute Episode 11 - You Gotta Push & "The Year of 40" Trainin...

Motivation Minute Episode 10 - On The Run To Success!

First Run Of The Week - "The Year Of 40" Training Is In Full Swing!

The Year Of 40: Race Schedule

The Year Of 40: The Beginning