"The Year of 40" Races 8 & 9 Complete: Kilt & Kolor 5K + Beaufort Twilight Run 5K March 22, 2016 5K color run dad life fit dad fit life fitness goals get fit healthy dad running running dad running life Savannah the year of 40 +
"The Year of 40" Race Number 7 Complete: Chick-fil-A 5K for Young Life March 13, 2016 5K Chick-fil-A dad life fit dad fit life fitness goals get fit get healthy healthy dad run running running dad running life running man the year of 40 +
"The Year of 40": 02-23-16 Post-Training Run Recap & Motivation February 24, 2016 10K 5K dad life dad of three fit dad get fit get healthy half marathon healthy dad run running running dad running life +
"The Year of 40" Training Update: 1-23-16 January 27, 2016 10K 5K athletic performance burn calories burn fat cardio dad life fit dad fitness challenge fitness goals fitness motivation half marathon +
"The Year Of 40" Race #1 - Color Vibe 5K! January 03, 2016 5K Color Vibe dad life fit dad fit fam fitness fitness goals Georgia get healthy running Savannah Savannah Color Vibe the year of 40 +